PERSONAL TRAINING
Kinema Fitness has spent years developing and refining a personal training program that achieves results. It is backed by science, but delivered through passion and enthusiasm. All our personal trainers are certified by the top certifying bodies in the industry and they specialize in different areas.
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Weight loss
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Endurance
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Resistance Training
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Corrective Exercises
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Functional Training
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Core Training
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Kettlebells
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Post Rehab
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Injury Prevention
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Flexibility
All great training programs start with a thorough fitness assessment. That is why we offer a complimentary fitness consultation. All consultation sessions include the following:
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Blood Pressure
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Body Fat
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Resting Heart Rate
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Strength
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Flexibility Test
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Health History
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Fitness Recommendations
Be sure to schedule your free fitness consultation today: cloud9fitness@kinemafitness.com
