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Be Well

VIRTUAL WELLBEING

About Be Well Virtual Wellbeing

Kinema Fitness built a robust virtual wellbeing platform to keep their members physically and mentally engaged while traveling, at home, or at work.  

  • Internal Kinema team dedicated to vetting all content before it goes live.

  • All video editing is conducted by Kinema Fitness.

  • All sound editing is conducted by Kinema Fitness.

  • All creative is designed by professional in-house graphic designers.

  • Kinema works with only certified and professional fitness and wellness practitioners.

  • All virtual fitness instructors are guided and mentored on how to deliver an exceptional virtual experience.

  • Content includes live and on demand classes, wellbeing workshops, holistic wellbeing experiences, challenges, Kinema Kitchen, family activities, virtual personal training and much more.

  • Classes can be streamed from any device, anywhere.

Live Streaming Classes

  • Classes taught by professional, certified Kinema Fitness instructors.

  • Comprehensive array of high intensity and low intensity classes.

  • Classes include yoga, dance, fitness, Pilates and more.

  • Classes are LIVE, so you can interact with our instructors.

  • All classes are recorded, so you can access them at anytime.

Virtual Workshops

  • Workshops cover a variety of topics including nutrition, stress management, physical activity, cooking, family friendly activities and more.

  • All of our workshops are interactive in nature so participants are highly engaged.

  • Workshops are taught by experts in their respective wellness fields.

  • Some workshops will be within a series and others will be a standalone topic.

Kinema Kitchen

  • The Kinema Kitchen features fun, cooking recipes for everyone to share in.

  • The recipes are broken down by entrees, side dishes and healthy snacks.

  • All recipes are easy to read and follow.

  • Recipes can be printed and shared with friends or co-workers.

Challenges

  • Kinema offers a number of virtual challenges that increase engagement by allowing for social interaction and healthy competition.  

  • Challenges can include steps, training for a 5K, or challenge our trainers!  

  • Our competitions can also involve families.  

Virtual Personal Training

  • All virtual personal training sessions are conducted by certified Kinema Fitness trainers.

  • These training sessions can be conducted anywhere (outside, within an open space, or at someone's house).

  • Kinema offers at home fitness equipment at a discount if needed.

  • Our trainers focus on core strength, balance, flexibility, cardio and strength.